Coconaut young coconut water

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Made from young (i.e. still green-husked) coconuts, the drink has many health benefits:

  • it contains minerals that are beneficial to the body, including potassium, iron, phosphorus and magnesium
  • it releases antioxidants into the blood, which can help control chronic diseases such as high blood pressure and diabetes
  • high fibre content helps maintain a healthy intestinal and cardiovascular system
  • improves metabolism, provides energy, hydration and refreshment, while being much lower in calories (40-60 kcal per serving) than many sweetened drinks (130-200 per serving)
  • perfect for training thanks to its electrolyte content
  • helps control appetite and can be an useful catalyst for weight loss
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